Easy Crispy Quesadilla’s THM-S, Low Carb

Easy Crispy Quesadilla’s THM-S, Low Carb

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Easy Crispy Quesadilla’s thm-s, Low Carb gone Bread, Cooked Chicken, Colby Jack Cheese, Garlic Salt, Taco Seasoning, Coconut Oil Spray

The ingredient of Easy Crispy Quesadilla’s THM-S, Low Carb

  1. 1/2 bread Josephs Lavash, can afterward be found at many WalMarts
  2. 1/2 cup cooked chicken Shredded, or Turkey
  3. 1/3 cup colby jack cheese Shredded
  4. garlic salt Sprinkle of
  5. taco seasoning Sprinkle of
  6. coconut oil spray

The instruction how to make Easy Crispy Quesadilla’s THM-S, Low Carb

Nutritions of Easy Crispy Quesadilla’s THM-S, Low Carb

calories: 280 calories
carbohydrateContent: 38 grams
cholesterolContent: 25 milligrams
fatContent: 9 grams
fiberContent: 1 grams
proteinContent: 13 grams
saturatedFatContent: 3.5 grams
sodiumContent: 570 milligrams
sugarContent: 3 grams

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