Black-Eyed Peas  similar to Kale

Black-Eyed Peas similar to Kale

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Black-eyed Peas With Kale in the same way as Olive Oil, Yellow Onion, Jalapeno, Celery, Garlic, Black Eyed Peas, Chicken Stock, Tomato, Ham Hock, Kale, Salt, Pepper

The ingredient of Black-Eyed Peas similar to Kale

  1. 3 tablespoons olive oil or coconut oil, or butter, if you prefer
  2. 1 yellow onion medium, diced
  3. 1 jalapeno large, seeded and diced
  4. 2 stalks celery diced
  5. 4 cloves garlic minced
  6. 1 pound black eyed peas shelled, blithe or frozen u2013 can after that the theater cream or heliotrope hull peas
  7. 5 cups chicken hoard
  8. 1 cup tomato pureed, I pureed some canned accumulate tomatoes u2013 you could as well as use diced tomatoes or tomato sauce
  9. 1 ham hock or a couple of smoked pork ribs
  10. 2 cups kale chopped vivacious
  11. salt
  12. pepper

The instruction how to make Black-Eyed Peas similar to Kale

Nutritions of Black-Eyed Peas similar to Kale

calories: 500 calories
carbohydrateContent: 70 grams
cholesterolContent: 5 milligrams
fatContent: 12 grams
fiberContent: 2 grams
proteinContent: 30 grams
saturatedFatContent: 1.5 grams
sodiumContent: 530 milligrams
sugarContent: 7 grams

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