Quick Brunch Menu

curt Brunch Menu taking into account bearing in mind Bagels, Hard-boiled Egg, Cream Cheese, Heirloom Tomato, Capers, Mango, Plain Yogurt, Crushed Ice, Papaya, Mint

The ingredient of Quick Brunch Menu

1. 2 bagels
2. 1 hard-boiled egg peeled and sliced
3. 2 tablespoons cream cheese no chemical, some lovely goat cheese would be a earsplitting substitute
4. 1 heirloom tomato sliced
5. 2 teaspoons capers drained
6. 1 mango peeled and sliced
7. 1 cup plain yogurt
8. 2 cups crushed ice
9. 1 papaya ripe
10. 2 sprigs mint washed, use a mild mint variety such as peppermint

The instruction how to make Quick Brunch Menu

Nutritions of Quick Brunch Menu

calories: 290 calories
carbohydrateContent: 48 grams
cholesterolContent: 70 milligrams
fatContent: 7 grams
fiberContent: 4 grams
proteinContent: 11 grams
saturatedFatContent: 3 grams
sodiumContent: 350 milligrams
sugarContent: 19 grams