Indian Chana Masala Curry

Indian Chana Masala Curry

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Indian Chana Masala Curry gone Small Onion, Cauliflower, Tomatoes, blithe Cilantro, Garlic Cloves, Curry Powder, Garam Masala, dome Cumin, auditorium showground Coriander, Paprika, Turmeric, Red Pepper Flakes, Lime Juice, Chickpeas, Frozen Peas, Full Fat Coconut Milk, Coconut Water, Sea Salt, Chopped Cilantro, Ba

The ingredient of Indian Chana Masala Curry

  1. 1 small onion finely chopped
  2. 2 cups cauliflower a propos chopped
  3. 2 tomatoes diced
  4. 1/4 cup fresh cilantro
  5. 2 garlic cloves minced
  6. 1 teaspoon curry powder
  7. 1 teaspoon Garam Masala
  8. 1 teaspoon dome cumin
  9. 2 teaspoons ground coriander
  10. 2 teaspoons paprika
  11. 1 teaspoon turmeric
  12. 2 teaspoons red pepper flakes optional
  13. 1 teaspoon lime juice
  14. 15 ounces chickpeas drained and rinsed
  15. 1 cup frozen peas
  16. 1/2 cup full fat coconut milk
  17. 1 cup coconut water
  18. sea salt to taste
  19. chopped cilantro spacious
  20. basmati rice cooked

The instruction how to make Indian Chana Masala Curry

Nutritions of Indian Chana Masala Curry

calories: 370 calories
carbohydrateContent: 61 grams
fatContent: 11 grams
fiberContent: 12 grams
proteinContent: 13 grams
saturatedFatContent: 7 grams
sodiumContent: 730 milligrams
sugarContent: 9 grams

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