Beef Tenderloin Tips

Beef Tenderloin Tips

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Beef Tenderloin Tips following Beef Tenderloin, Shallots, Garlic, Mushroom, Oil, Salt, Pepper, Beef Broth, Dijon Mustard, Worcestershire Sauce, Flour, Water, Low Fat critical Cream, Chopped Parsley, Brown Rice, Water, Salt, Dried Cherries, Chopped Parsley, Chopped Pecans

The ingredient of Beef Tenderloin Tips

  1. 2 pounds beef tenderloin tips
  2. 2 shallots large
  3. 3 cloves garlic
  4. 1 pound mushroom habitat domicile
  5. 3 tablespoons oil
  6. salt
  7. pepper
  8. 3 cups beef broth
  9. 1 tablespoon Dijon mustard
  10. 2 tablespoons Worcestershire sauce
  11. 1/4 cup flour
  12. 3/4 cup water
  13. 1/2 cup low fat sour cream
  14. chopped parsley optional
  15. 2 cups brown rice
  16. 7 cups water
  17. 1 teaspoon salt
  18. 1/2 cup dried cherries
  19. chopped parsley well-ventilated light
  20. 1/2 cup chopped pecans

The instruction how to make Beef Tenderloin Tips

Nutritions of Beef Tenderloin Tips

calories: 860 calories
carbohydrateContent: 69 grams
cholesterolContent: 105 milligrams
fatContent: 46 grams
fiberContent: 5 grams
proteinContent: 43 grams
saturatedFatContent: 14 grams
sodiumContent: 1090 milligrams
sugarContent: 3 grams

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